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Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching)

Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching)

 

Description

Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching
)by Claudia RicheyStretching will keep your muscles and tendons healthy, it is calming and cooling after your workout, stretching helps not only to focus the mind, but also….. Read more

What's New in Version 1.2

"Editorial Update"
"New Cover Design"

iPad Screenshots

Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching) iPad Screenshot 1
Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching) iPad Screenshot 2
Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching) iPad Screenshot 3
Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching) iPad Screenshot 4
Stretching For Flexibility (Your Guide To Pre & Post Workout Stretching) iPad Screenshot 5

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Customer reviews

Rated 3/5 based on 2 customer reviews.

 

4/5 stars
Perfect for me!

:
I needed a source with visuals to show me appropriate stretches of major muscles of the body. I'm a massage therapist and am frequently asked how to stretch a certain muscle. This helps bolster my practice. I too work out regularly and needed ideas for stretching. The pics are great and the use of anatomical muscle names EXTREMELY helpful.

I would love to see this evolve into adding assisted stretching pictures too. And adding more muscles. Thank you!!

3/5 stars
Not worth it!

:
The pictures and stretches are great but not worth the cost! Please add some more stretches!

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